Private Pilates + Health Coaching

Personalized support for strength, mobility, and total well-being.

I specialize in one-on-one training for women who are ready to feel stronger, healthier, and more confident—no matter where you're starting from. These integrated packages combine private Pilates sessions with personal health coaching, designed to support your body, mind, and lifestyle.

  • Foundations Package

    4 Sessions


    2 Private Pilates + 2 Health Coaching Sessions

    A perfect starting point to reconnect with your body and build momentum.


    ✔ Gentle reintroduction to movement
    ✔ Personalized wellness strategies
    ✔ Ideal for new clients or short-term support

    $320
    (Approx. $80 per session)
     📅 Duration: ~2 weeks

  • Core Strength Package

    8 Sessions


     4 Private Pilates + 4 Health Coaching Sessions

    Build strength, mobility, and sustainable wellness habits.
    ✔ Core-focused movement and balance work
    ✔ Coaching support for energy, sleep, and self-care
    ✔ Flexible pacing (weekly or biweekly)

    $640
    (Approx. $80 per session)
     📅 Duration: 4–6 weeks

  • Total Wellness Package

    12 Sessions


     6 Private Pilates + 6 Health Coaching Sessions

    A full-body, whole-life reset for real transformation.


    ✔ Targeted movement for strength and alignment
    ✔ Health coaching to support long-term change
    ✔ Ideal for injury recovery, menopause, or weight management

    $900
    (Only $75 per session)
     📅 Duration: 6–8 weeks

  • Monthly Membership

    4 Private Sessions per Month + Ongoing Coaching Support

    ✔ One Pilates or coaching session per week
    ✔ Monthly wellness check-in + email/text support
    ✔ Great for maintenance and steady progress

    $300/month
    📅 Month-to-month or 3-month commitment

Not sure which package is right for you?

Let’s talk! I offer a free consultation to help you choose the best path forward.