Private Pilates + Health & Wellness Coaching
Strength for your body. Support for your whole life.
A personalized service for women 50+ who want to improve how they move while also making meaningful changes in their health and well-being.
Pilates supports strength, balance, mobility, posture, and confidence.
Health & Wellness Coaching helps you set goals, overcome barriers, and build healthier habits around sleep, stress, nutrition, movement, and overall well-being.
This service is ideal if you are starting fresh, returning after illness or time away, navigating menopause or aging-related changes, or simply ready to take your health to the next level..
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Foundations Package
4 Sessions — $320
2 Private Pilates Sessions
2 Private Health & Wellness Coaching Sessions
A perfect starting point to reconnect with your body and build momentum.
Gentle reintroduction to movement
Personalized wellness strategies
Ideal for new clients or short-term support
Paid in full at purchase
*All coaching packages expire 90 days from the date of purchase.
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Momentum Package
8 Sessions — $600
4 Private Pilates Sessions
4 Private Health & Wellness Coaching Sessions
Build strength, mobility, and sustainable wellness habits.
Core-focused movement and balance work
Coaching support for energy, sleep, and self-care
Flexible pacing (weekly or biweekly)
Pay in full or 2 monthly payments of $300
*All coaching packages expire 90 days from the date of purchase.
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Whole Wellness Package
12 Sessions — $840
6 Private Pilates Sessions
6 Private Health & Wellness Coaching Sessions
A full-body, whole-life reset for real transformation.
Targeted movement for strength and alignment
Health coaching to support long-term change
Ideal for injury recovery, menopause, or weight management
Pay in full or 3 monthly payments of $280.
*All coaching packages expire 90 days from the date of purchase.
