Current Events

Group Health & Wellness Coaching

Our next 12-week Group Health & Wellness Coaching program is planned for January 2027.

Designed for women 50+, this small online group will help participants create a personal wellness vision, set meaningful goals, overcome barriers, and build healthy habits that fit their lives.

Please complete the Interest Form form below to receive program dates and registration information when enrollment opens.

Wellness Retreats

I will offer select Wellness Retreats throughout the year. These gatherings are an opportunity to step away from your routine, enjoy restorative movement, connect with other women, and spend intentional time focusing on your health and well-being.

Upcoming Wellness Retreat dates and registration details will be posted here as new events are scheduled.

Please check back for upcoming dates.

Learn more about Wellness Retreats here.